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Fitness Simply: Tone Up with Wine & Other Fun Fit Tips

by Mare Petras

Excuses, Excuses, Excuses! No More. If you can find time to brush your teeth… you have just created the space for a mini-workout routine. Fitting in small increments of fitness works!

Disclaimer- it’s not about being body beautiful- it’s about being mindful, a little zany, and appreciating your body every minute, every day. No time?

You have no time to waste!

 

Other books in the Fitness Simply series:
Fitness Simply: The 7 Habits of Highly Successful Swimsuit Shoppers