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Metaphysical Exercise: A Spiritual Guide to Exercise

by JoAnna Lynn

This new approach to exercise brings forth physical, mental and spiritual techniques that enliven both your body and soul, allowing you to experience exercise in a whole new light. If you desire to feel good about your body and want to truly believe that it is a perfect expression of Spirit, Metaphysical Exercise is the book for you.

Explore this powerful and spiritually inspiring book to help you recognize limited and untrue thoughts surrounding the body and exercise and provide you with practical tools for overcoming them.